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Healthy Diet Plans >> Ask a question >> Weight Loss/ Obesity | |
![]() Weight Loss Nutrition Swimming is a good exercise in itself to lose weight, but along with that you also need to monitor her diet to maintain an ... |
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![]() Diet to Lose Weight Weight loss is achieved in an easier manner, with the help of a strict diet and regular exercise. Exercise helps in burning ... |
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![]() Exercise for Tummy Reduction Reduction in certain parts of the body is difficult. Immediate reduction is observable in certain areas, such as the... |
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![]() Tips to Lose Weight Nutritional care in adolescence is important, as they are at increased risk of nutritional deficiencies, such as anaemia, ... |
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![]() Diet to Lose Weigth Be clear about your objective of weight loss, as generally the efforts vanish after the initial few days. Adherence to a ... |
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![]() Tips for Weight lossHi! You have failed to mention your weight. How did you come to know that, you are overweight by 24 kgs? A diet chart for weight ... |
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![]() Diet plan :-You should take fibrous food and fat free diet in day and night.But you should take little amount of butter also.In lunch -- You can take ... |
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![]() You should avoid the fast foods, fatty foods and spicy foods.You should added the fibrous foods, fruit juice, green vegetable soups (especially ... |
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![]() Don't eat junk food, avoid oily food, avoid high calories food, eat sprouts and vegetables and salads, do exercise one hour daily like walking and ... |
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![]() Weight loss should always be done with the help of diet and exercise. No doubt that with diet alone you would lose weight, but the chances of gaining ... |
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